Hi there,
Thank you for choosing to Practice Pilates with True Form. We hope you enjoy our classes.
To commence your Online Pilates journey please see the Introductory video and Fundamental Principles mini-tutorials in the on-demand library.
To purchase an
In Studio pass or membership please see the options below ***Please note: A PILATES INITIAL ASSESSMENT IS A PRE-REQUISITE FOR ATTENDING STUDIO CLASSES. If you have not had an initial assessment please go to our website trueform.co.nz for additional information about this service and how to book or click this link
https://nzappts.gensolve.com/true_form_p_n_p to be taken straight to the booking page
An initial assessment is not required for home practice online classes. We do recommend that if practicing at home that you check with a health professional prior to commencing classes if you have any injuries or co-existing health conditions to ensure you are safe and well to do so. Conditions that may require modifications to exercises include but are not limited to - osteoporosis, total hip replacement, spondylolithesis, post-partum, diastasis rectus abdominus (DRAM), pelvic organ prolapse.